Free interview practice

Your gap is not the problem.Your prep is.

60 real interview questions, video recording, and AI-powered feedback — built specifically for people returning to work after a career break.

Start practising free For organisations
60 real questions
Always-asked questions across 5 categories including career gap
AI assessment
Scored feedback and a model answer for every question
Record yourself
Watch your answer back and see exactly how you come across
Answer frameworks
STAR, PREP, PPF and a dedicated career gap framing guide
"I had been apologising for my career break in every interview. This tool helped me stop."
— Returner, 18-month career break

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Spin a question, record your answer, get AI feedback. Free to use.

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Ready 60 questions across 5 categories
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AI assessment

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Enter your email to unlock 3 free AI assessments. You will get a score, coaching notes, and a full model answer for every question you practise.

Answer frameworks
S — Situation: Set the scene. When, where, what was happening.
T — Task: What was your specific responsibility or challenge.
A — Action: What YOU did — use "I" not "we".
R — Result: What happened because of your actions. Use numbers where you have them.
P — Point: State your main answer upfront. Don't bury the lead.
R — Reason: Why is that your answer? Give the logic.
E — Example: A specific story or moment that proves it.
P — Point: Come back to your main point to close strong.
P — Past: Where you were — your experience and what you built.
P — Present: Where you are now — what you bring today, including from your break.
F — Future: Where you are going — why this role fits your direction.
Best for: "Tell me about yourself" and career walkthrough questions.
1. Name it briefly: "I took [X months] away to [care for family / raise children / manage health]."
2. Own it: "It was a deliberate decision and not one I regret."
3. What you did with it: Any courses, volunteering, freelance, or relevant activity.
4. Bridge forward: "I am now fully focused on returning and bringing [X] to a team like yours."
Never apologise. Never over-explain. Confidence is the signal interviewers are reading for.

Built for organisations too

Give your returnship cohort, employment programme, or career centre access to The Work Gap. We provide a dedicated access code that unlocks all premium features for your participants.

Dedicated access code

Your cohort gets a unique code that unlocks AI assessment — no accounts needed

Nothing to install

Browser-based. Works on any device. Participants start practising in seconds

Free pilot available

We offer a 90-day free pilot to qualifying organisations in exchange for feedback

Built for career breaks

Every question and every AI response understands the returner context — not generic

Request a pilot for your organisation
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